Here is the difference between a Prebiotic and a Probiotic

20150829_154412******I am in no way shape or form a doctor of any sorts*******

As you navigate through the nutritional world, it is very important to have some clue as to what you are consuming. A big question I often get is what is the difference between a Prebiotic and a Probiotic. Probiotics are live microorganisms. When Probiotics or “live organisims” are digested in ample amounts, they can benefit one’s body. Prebiotics are not live microorganisms.  Prebiotics are nutrients that feed the healthy bacteria in one’s body. Prebiotics  are nutritous, healthy food evey person needs to ensure the good bacteria are feeding and not the bad bacteria. (One large reason I take Zeal daily!)

Cheers to information and knowledge!!

 

Www.livewell4you.zealforlife.com

 

 

One thought on “Here is the difference between a Prebiotic and a Probiotic

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